Just follow Carlos, your instructor, as he shows you the easy Hip-Hop moves to Body Jam. In no time you’ll have the steps down and your body temperature up! As a Certified Group Fitness Instructor at exclusive Canyon Ranch in Tucson, Arizona, Carlos’s popular classes are always packed. And, everyone is having fun! You’d never know they were getting one of the best workouts of their lives. Body Jam is packed full of butt lifting, tummy tightening moves and gives you a great cardio workout to some of today’s hottest music sounds. When you move, you burn calories, burn fat, and tighten and tone your body!