| Get and upper body workout to cool sounds and Carlos’ cool style. You’ll have fun defining your abs, and arms as well as developing core strength in your entire upper body in this upbeat workout. Instead of grunting and groaning, you’ll be smiling and feeling alive!
Some exercises make use of the Lightening Toner. If you have one—great! You’ll get a more intense workout! If not, Carlos will show you how to get a wonderful workout just the same.
Carlos, your instructor, is a Certified Group Fitness Instructor at the exclusive Canyon Ranch in Tuscon Arizona. Fitness and dance have always been a big part of his life. The fact that people of all ages, from all walks of life, regularly pack his classes has now made Carlos one of the most sought after fitness trainers in the United States. |
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