| If you have 10 minutes you can burn fat and enjoy dance moves like those you see in today’s music videos regardless of your dance or exercise experience! QuickFix Cardio Hip-Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a dance “life-line”. One simple move you can always go back to should you ever lose your way. As you learn each sequence, you ca use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time.
Tight on Time? This DVD is broken up into 3-10 minute segments, so you can do 1, 2, or even all 3 workouts, and with the QuickFix Countdown Clock you can be sure to get the most results in the least amount of time. |
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